Welcome to Who's Who Herald-news Q&A, where you can ask questions and receive answers. Get a FREE answer to any question.

Categories

0 votes
I would really like to figure out the glycemic index of whole goat's Milk? Is it regarded as as low glycemic index food or high glycemic index food?
asked in Nutrition by

1 Answer

0 votes
The glycemic index (GI) of whole goat's Milk is 27. It's considered as low in the glycemic index.
low GI = 55 or less.
 Medium GI = 56–69.
 High GI = 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/gi_values.csfii_94-96_foodcodes.csv
answered by (3k points)
...