Welcome to Who's Who Herald-news Q&A, where you can ask questions and receive answers. Get a FREE answer to any question.

Categories

0 votes
I am looking for the glycemic index of canned Cherries  in heavy syrup? Is it regarded as as low glycemic index food or high glycemic index food?
asked in Nutrition by

1 Answer

0 votes
The glycemic index (GI) of canned Cherries  in heavy syrup is 22. It's considered as low in the glycemic index.
low GI = 55 or less.
 Medium GI = 56–69.
 High GI = 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/
answered by (2.1k points)
...